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Adult Programs

  Kong Su (Tae Kwon Do) Kicks

“Many people search for a way to improve themselves. Traditional Moo Doe has proven to be a way to achieve that. The Instructors I have had the pleasure to learn from are definitely some of the wisest people I’ve ever met. They are truly helping others improve themselves.” -Jeff Alas

Martial Arts for Adults

Oom Yung Doe is the most complete mental and physical training available. You will build strength, coordination, mobility, balance, speed and agility as mentally you build high levels of focus, determination and willpower. The best way to understand the training it to try it. Click on the schools tab for more information.

KnifedefenseSelf Defense

Oom Yung Doe self defense combines the strikes, joint manipulation and takedowns from Judo, Kung Fu, Tae Kwan Do, Karate, Aikido, Hapkido, Weapons Training and Bagwa to enable the practitioner to react quickly and effectively in any situation. Self defense techniques are matched by a students body-type and ability. Some techniques a typical student can pick up in a few lessons, others such as knife self defense or self defense against multiple attackers will take longer. What makes any technique truly effective, however, is the strength, speed, coordination ,, accuracy and power behind it. This is what is developed by the rest of the training.

Physical Development

Oom Yung Doe training develops every joint and muscle group in the body. It does this through forms developed over centuries that combine many execercises and forms of development into a single movement. These movements focus on the upper, middle and lower body building mobility, strength, flexibility, coordination, body control and speed.

condition-rotationBlack Belt Degree

Oom Yung Doe offers programs through which any individual has the opportunity to reach first or second degree black belt. These programs are approximately two to five years in length and follow the Traditional Moo Doe principles and developmental techniques that have been passed down over the centuries by Masters and Grandmasters of Traditional Moo Doe. Through the foundation development techniques, forms, correct herbal equipment use, and application of movements taught on this program, a student can reach a black belt level in all 8 traditional martial arts.

Start Your Training Now

It’s easy to get started. Simply call the number in the upper right corner or request more information using the form you will find there. One of our instructors will answer any questions you have, show you around the school, and walk you through the simple enrollment process. Call or click now to get started!